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Showing posts from October, 2019

Procedure for Joint Replacement Surgery

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The overall operation that takes place in joint replacement surgery is quite extensive. While there might be several steps involved, each one of them provides a definitive function in determining a successful outcome. Hence, let's take at the procedure of carrying a joint replacement surgery which almost all joint replacement hospitals in Delhi  carry out. Making the Knee Incision:  An incision is made to determine the place where the cuts are to be made and streamline the process of figuring out the location of the joint. Most joint replacement hospitals in Delhi  often make larger incisions such that a larger surface area can be acquired to work with. Rotation of the Kneecap or Patella:  Often, when the incision is made, and the knee is exposed, the exposed portion is the patella. Which is rotated to give the surgeon a better look at the knee and what needs to be repaired. Preparing the Thighbone or Femur:  Once the above step is completed, t...

Best Hip Replacement Recovery Exercise

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Hip replacement is an important surgery that can happen to your body. After your surgery, it is very important for you to perform the regular exercise as it helps to restore strength as well as mobility to your hip. Eventually, you can return to your everyday activities and go back to your full recovery mode. According to the experts performing the hip replacement in Delhi , it is vital for you to perform these exercises regularly to keep your overall body fit and healthy. These hip exercises are recommended for 20-30 minutes twice or thrice a day for an easy and early recovery. Here are the best exercises that you must perform after hip replacement in Delhi:   Quad squeezes:  This exercise will help you to control your hip joints, thereby making them stronger. To perform this, lie on your back with your legs extended. Now, contract your quadriceps muscles at the front of your thigh. The leg should be kept straight during the process of contraction. Hold the pose f...